How to Fix Stretch Marks

Stretch marks are generally caused due to rapid weight gain or loss as during pregnancy, onset of puberty, and gaining weight due to body building. The very presence of the stretch marks makes you feel embarrassing and you try various options desperately to fix stretch marks.


You can get rid of stretch marks if you follow certain precautions as a self-maintenance so that you can retain the elasticity of your skin to eliminate the stretch marks forever. The main cause of stretch marks is the tearing of the dermal layer of the skin due to drying and lack of moisture in the body. Drinking plenty of water is important in keeping your body hydrated. Moreover water plays an important role in flushing out the harmful toxins from your body thus it keeps your skin healthy.


The role of diet is also important after water. Always give emphasis on healthy diet and eating habits. Increase the daily intake of food stuffs rich in vitamin C. Natural source of vitamin C are fresh citrus fruits like lemons, oranges, grapes and papaya. Taking them as whole or in the form of juice can be a very good idea in order to fix stretch marks. Moreover you can also include vitamin C in the form of supplements additionally to your diet.


Applying moisturizer on scars with vitamin E as its ingredient is quite effective in reducing stretch marks. Gently massage the cream on the stretch marks twice or thrice daily for at least six weeks and feel the difference. These suggested tips take certain amount of time in fading stretch marks but if you want quick fix solution to stretch marks, there are several medical options available.


Microdermabrasion is most effective technique to get rid of stretch marks. In this procedure chemical peeling of the skin is done to remove the top layer of the skin having stretch marks. The method is very costly as it is performed by cosmetic surgeons. Similarly, surgery is another method to quick fix stretch marks depending on the extent of scars present on the body.